Salmon Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.4
  • Total Fat: 8.7 g
  • Cholesterol: 53.4 mg
  • Sodium: 385.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Salmon Sandwich calories by ingredient


Great alternative to hamburgers or fried chicken sandwiches. Great alternative to hamburgers or fried chicken sandwiches.
Number of Servings: 1


    One whole wheat wrap, cut in half lengthwise (I use Aldi brand wraps because they are rectangular which makes them easier in this application)
    Small handful of fresh spinach
    1T low fat cream cheese
    1 tsp capers
    1 Salmon Buger


Preheat grill pan and add salmon patty, flipping half way through and making sure to cook thoroughly (Cook yours according to the package directions. I cooked from frozen, so it took a little extra time)
Meanwhile, mash the capers and mix with the cream cheese.
Then spread the mixture on the wrap.
Add the spinach and the salmon patty.
and Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SWINGIRL23.