Banana Nut Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 453.6
  • Total Fat: 18.3 g
  • Cholesterol: 6.6 mg
  • Sodium: 86.1 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 16.5 g

View full nutritional breakdown of Banana Nut Oatmeal calories by ingredient
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Number of Servings: 2


    Quaker Quick Oats, 2/3 cup
    Dairyland 1% Milk, 1 1/3 cup
    Banana, fresh, 1 small banana
    Almonds chopped, 2 oz
    Brown Sugar, 2 tbsp
    Cinnamon (as much as you like)


Heat Milk to boiling in a pot covered.

Add Oats, Cinnamon (as much as you want) and mashed banana and simmer for 5 minutes.

Once cooked separate into two dishes then top each with 1 oz of chopped almonds and 1 tbsp brown sugar.

Number of Servings: 2

Recipe submitted by SparkPeople user MEGS5939.

TAGS:  Vegetarian Meals |

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