Cod En Croute
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 653.0
- Total Fat: 34.5 g
- Cholesterol: 49.7 mg
- Sodium: 658.2 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 3.4 g
- Protein: 16.9 g
View full nutritional breakdown of Cod En Croute calories by ingredient
Introduction
Twist on the classic Salmon version. Twist on the classic Salmon version.Number of Servings: 1
Ingredients
-
Jus Rol Puff pastry
Cod fillet
egg
Spinach
Directions
Roll out Jus Rol pastry and place wilted spinach in the middle of the rolled out rectangle. Place the fillet on top. Brush the edges with egg and wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user KEMMY2008.
Number of Servings: 1
Recipe submitted by SparkPeople user KEMMY2008.