Acorn Squash Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 2.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 495.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Acorn Squash Soup calories by ingredient


Introduction

delishly fall delishly fall
Number of Servings: 12

Ingredients

    2.5 lbs acorn squash, seeded, peeled and cubed
    2 medium carrots, cut into 1" pieces
    2 T canola oil
    1.5 sweet onions
    1 celery stock
    1 1.2 qts chicken stock
    1 bay leaf
    1/4 tsp thyme
    1 Tbsp brown sugar

Directions

arrange squash and carrots in oiled baking sheet. Bake at 400 for 1 hour, until fork tender.

Grill onions in oil in large stock pot, add celery, squash, chicken stock, bay leaf, thyme and salt and pepper to taste. Simmer for 30 minutes.

Using an immersion or standard blender blend soup until smooth.

Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user SRGODDY.