Skillet Sqash
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 207.0
- Total Fat: 13.0 g
- Cholesterol: 38.0 mg
- Sodium: 181.2 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 6.3 g
- Protein: 3.1 g
View full nutritional breakdown of Skillet Sqash calories by ingredient
Introduction
The caramelized onions give this dish a wonderful flavor that even the squash haters will love plus it only has 6 ingredients! Make sure to use a cast iron skillet for best results. The caramelized onions give this dish a wonderful flavor that even the squash haters will love plus it only has 6 ingredients! Make sure to use a cast iron skillet for best results.Number of Servings: 2
Ingredients
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2 cups butternut sqash, (sliced or cubed, your preference)
1/4 cup diced onion
2 Tbls salted butter
Turkey bacon, 1-2 slices crumbled
salt & pepper to taste
Directions
Heat butter in cast iron skillet
Add onion, cook for about 2 min. on med/high heat till starting to brown.
Add Squash & bacon
Cook on med/high heat for about 8 min. til brown.
HINT: Do not cover, as it will make it's own juices & not brown. enjoy :)
Number of Servings: 2
Recipe submitted by SparkPeople user NANNER00.
Add onion, cook for about 2 min. on med/high heat till starting to brown.
Add Squash & bacon
Cook on med/high heat for about 8 min. til brown.
HINT: Do not cover, as it will make it's own juices & not brown. enjoy :)
Number of Servings: 2
Recipe submitted by SparkPeople user NANNER00.
Member Ratings For This Recipe
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MRPEABODY
