Tuscan Baked eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 20.5 g
  • Cholesterol: 217.8 mg
  • Sodium: 892.6 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 19.7 g

View full nutritional breakdown of Tuscan Baked eggs calories by ingredient
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Number of Servings: 1


    1 T grapeseed oil
    1 scallion chopped
    1 t garlic minced
    .5 c roasted diced tomatoes
    2 t chopped fresh thyme


Makes 1 serving
1. Saute garlic about 1 min, add tomatoes and thyme; simmer about 7min.
2. Preheat broiler
3. Remove 1/4 c of tomato mix and set aside.
4. Add eggs onto tomato mix, cover and cook about 3 min.
5. Return tomato mix on top of egg white, scatter scallions on top and broil for 1-2min.

Number of Servings: 1

Recipe submitted by SparkPeople user SABRINALENORE.

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