Corned Beef and Rice

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 6.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 688.6 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 153.1 g

View full nutritional breakdown of Corned Beef and Rice calories by ingredient


Introduction

Corned beef with tomatoes over rice Corned beef with tomatoes over rice
Number of Servings: 12

Ingredients

    1 c chopped raw onion
    1.5 tsp raw chopped garlic
    2 (12 oz) cans Hormel Corned Beef-NOT HASH!!
    2 (12 oz) cans Diced Tomatoes (can use Stewed Tomatoes instead)
    6 med sized Bay Leaves
    6 cups cooked rice

Directions

Spray frying pan with Pam and add onion and garlic. Saute on med heat for 5 mins. Add corned beef and break up. Add salt and pepper to taste. Fry until meat turns a darker red. Add tomatoes and add 2 cans of water to meat. Mix well. Add bay leaves and simmer on med low heat until water is evaporated. Remove bay leaf before serving and serve over rice.

Number of Servings: 12

Recipe submitted by SparkPeople user PATRICIAINAK.