Banana Strawberry Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.7
  • Total Fat: 1.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 131.4 mg
  • Total Carbs: 72.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 11.0 g

View full nutritional breakdown of Banana Strawberry Shake calories by ingredient
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Number of Servings: 1


    2 Medium Bananas(frozen)
    1tsp vanilla extract
    2/3 cup skim milk
    2-3 frozen strawberries


put everything in the blender and blend until smooth
Its a good idea to chop up the bananas to make it a bit easier on your blender. You can save quite a few calories by making with one banana and cutting down on the milk also

Number of Servings: 1

Recipe submitted by SparkPeople user LISAG334.

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