Edamame Corn Salad with Ginger Soy Dressing
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.4
- Total Fat: 9.4 g
- Cholesterol: 0.1 mg
- Sodium: 530.7 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 5.6 g
- Protein: 8.1 g
View full nutritional breakdown of Edamame Corn Salad with Ginger Soy Dressing calories by ingredient
Introduction
Fresh summer salad with ginger dressing Fresh summer salad with ginger dressingNumber of Servings: 6
Ingredients
-
2 C. Edamame, cooked, cooled, and shelled (can frequently be found in your grocer's freezer)
1.5 C. yellow corn kernels, cooked and cooled (pre-frozen kernels that have been thawed and drained works well)
2 red bell peppers, seeded and chopped to same size as corn kernels
1 C. cucumber, peeled and seeded and chopped to same size as corn kernels
.75 C. Scallions/green onions, chopped fine
.5 C. fresh parsley, chopped fine
5 large fresh basil leaves, chopped fine
For dressing:
3 T. olive oil
2 T. soy sauce
1 clove garlic, minced fine
1 T. Hoisin sauce (or to taste)
1 t. fresh ginger root, grated fine
4 T. Seasoned rice vinegar
Salt and Pepper to taste
Directions
Whisk together all dressing ingredients in large bowl.
Toss with prepared vegetables, parsley, edamame, and basil. Chill until serving time.
Serving Size: 0.5 Cups
Number of Servings: 6
Recipe submitted by SparkPeople user POLARG.
Toss with prepared vegetables, parsley, edamame, and basil. Chill until serving time.
Serving Size: 0.5 Cups
Number of Servings: 6
Recipe submitted by SparkPeople user POLARG.
