Steam Egg White & Milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 2.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 62.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Steam Egg White & Milk calories by ingredient
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This dessert is good for the skin and healthy This dessert is good for the skin and healthy
Number of Servings: 1


    Egg white
    4 Tsp Granulated Sugar
    Hot Water
    Milk, 0.5 cup
    Papayas, or any kind of fruit


1.) Use enough hot water to milk the sugar. set aside.
2.) Mix egg white and milk throughly then add the sugar.
3.) Put papayas on top of the liquid.
4.) Use wrapper to cover the top and steam for around 10 mins or until it is done.

Number of Servings: 1

Recipe submitted by SparkPeople user POOH99.

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