Vegetarian Split Pea and Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.8 g

View full nutritional breakdown of Vegetarian Split Pea and Barley Soup calories by ingredient



Number of Servings: 8

Ingredients

    Split peas, thyme, barley, carrots, celery, garlic, onion

Directions

Cook peas with water (6 cups) and seasonings and onion for 1.5 hours. Cook barley separately for 1.5 hours with remaining water and chicken stock flavoring. Drain remaining water from barley and add to split peas. Add carrots and celery to mixture and cook an additional half hour or until vegetables are tender. Turn off heat and allow soup to sit.

Number of Servings: 8

Recipe submitted by SparkPeople user AHSTOMBERG.

Member Ratings For This Recipe


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    chicken stock? - 2/4/16