Omega-3 Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 47.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Omega-3 Banana Muffins calories by ingredient
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Number of Servings: 36


    Banana, fresh, 2 cup, mashed (remove)
    Applesauce, unsweetened, .5 cup (remove)
    *Yogurt, Yoplait Light, Strawberry, 4 oz (remove)
    Egg white, 3 serving (remove)
    Vanilla Extract, 1 tsp (remove)
    Honey, .25 cup (remove)
    *Whole Wheat Flour, 1 cup (remove)
    *Flour, white, 1 cup (remove)
    Oat Bran, .25 cup (remove)
    Wheat germ, crude, .25 cup (remove)
    **Flax Seed, 2 tbsp (remove)
    Baking Powder, .5 tsp (remove)
    Baking Soda, .5 tsp (remove)
    Salt, .25 tsp (remove)


Preheat oven to 375. Coat muffin tins(mini) or use liners.

In large bowl, combine bananas, applesauce, yogurt, egg whites, honey and vanilla.

Combine dry ingredients and gradually stir into the wet ingredients. Divide batter into the muffin tins.

Bake 15 to 20 minutes until done.

Number of Servings: 36

Recipe submitted by SparkPeople user RUBYTWOSDAY.

TAGS:  Desserts |

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