Cinnamon Apple & Banana Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 409.8
  • Total Fat: 5.9 g
  • Cholesterol: 19.8 mg
  • Sodium: 74.8 mg
  • Total Carbs: 102.5 g
  • Dietary Fiber: 16.8 g
  • Protein: 17.4 g

View full nutritional breakdown of Cinnamon Apple & Banana Overnight Oats calories by ingredient
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Number of Servings: 1


    *Whey Protein, Body Fortress Super Fortress, 1 scoop WW 3pts, .25 serving (remove)
    Apples, fresh, .33 medium (2-3/4" dia) (approx 3 per l (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Oats, .5 cup (remove)
    Milk, 1%, .5 cup (remove)
    Cinnamon, ground, 1 tbsp (remove)
    *Pumpkin Pie spice, 1 tbsp (remove)


Mix night before and refrigerate. Heat for 90 seconds in the morning and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user APATRICIAP521.

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