Chicken Cacciatore

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 3.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 702.3 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 28.8 g

View full nutritional breakdown of Chicken Cacciatore calories by ingredient
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Introduction

Low in sugar, high in protein Low in sugar, high in protein
Number of Servings: 8

Ingredients

    * Chicken Breast, 4 breast, bone and skin removed
    * Green Peppers (bell peppers), 1 large
    * *Peppers, sweet, red, fresh, 1 large
    * Onions, raw, 1 large
    * Salt, 1 tsp
    * Pepper, black, 1 tsp
    * *Extra Virgin Olive Oil, 1 tbsp
    * Hunt's Diced Tomatoes, 28 oz can
    * Oregano, ground, 1 tsp
    *Thyme, ground, 1 tsp
    *Basil, 1 tsp
    *Lemon juice, 2 tbsp

Directions

Makes 8 1 cup servings

Preheat oven to 375 degrees.
Heat extra virgin olive oil over medium heat.
Salt and Pepper one side of each chicken breast, place in oil.
Brown one side of each chicken breast.
Place chicken brown side up in sprayed 2 quart casserole dish.
In remaining oil, sautee peppers and onion.
Add diced tomatoes, lemon juice, and spices.
Pour mixture on top of chicken breasts.
Bake at 375 degrees for half an hour or until chicken is done.
Add parmesan cheese as a garnish. (not included in nutrition info)

Number of Servings: 8

Recipe submitted by SparkPeople user KILLTHEROCK13.

TAGS:  Poultry |

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