Pink Pear Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 147.7
- Total Fat: 2.5 g
- Cholesterol: 5.8 mg
- Sodium: 49.5 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 0.7 g
- Protein: 23.3 g
View full nutritional breakdown of Pink Pear Smoothie calories by ingredient
Introduction
Another smoothie great for when you've got a sore throatI ran a bunch of fruits and vegetables through the juicer, saved the juice into individual containers and keep them in the fridge to be mixed into soups and smoothies later Another smoothie great for when you've got a sore throat
I ran a bunch of fruits and vegetables through the juicer, saved the juice into individual containers and keep them in the fridge to be mixed into soups and smoothies later
Number of Servings: 1
Ingredients
-
1/8 cup beet juice
1/4 cup pear juice
1/2 cup coconut milk
1 cup ice chips
1/2 scoop Dream Protein, Vanilla
Directions
place all ingredients in blender and blend first on low for a few seconds, then medium for a few seconds, then high till it's reached the consistency you want. Then turn the blender down to low and open the lid slightly to let some air in and allow the mixture to froth up.
Makes a delicious pink pear smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user SMBRYCE1.
Makes a delicious pink pear smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user SMBRYCE1.
