Pumpkin Pie Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 0.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 134.1 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Pumpkin Pie Milkshake calories by ingredient


Introduction

Another recipe from Weight Watchers Another recipe from Weight Watchers
Number of Servings: 1

Ingredients

    1 cup fat free milk
    1/2 cup canned pumpkin
    1 tbsp of sf/ff vanilla pudding mix
    1 equal packet (optional)
    1/2 tsp pumpkin pie spice
    3 or 4 ice cubes

Directions

Add ingredients to a blender.
Blend till smooth
Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user COOLEEQ.

TAGS:  Snacks | Drink | Snacks Drink |