Chrissys 15 Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 8.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 344.1 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Chrissys 15 Bean Soup calories by ingredient
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Submitted by: GREYPAWS1

Number of Servings: 8


    15 Bean Soup, Dried Serving = 35 grams dry or 1/2 Cup Cooked, 2.5 serving
    Carrots, raw, 8 oz
    Celery, raw, .5 cup, diced
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, 0.25 cup, chopped
    Tony's Creole Seasoning Serving = 1/4 TSP, 0.25 tsp
    *Hillshire Farm Polska Kielbasa, 8 oz


Sort & rinse 1 cup dried 15 beans, soak in 6 cups cold water overnight in large covered bowl. Drain off liquid & place beans into crockpot, add 8 cups boiling water, turn on high for 2 hours. Chop all vegetables & add to soup, add small sliced pieces of polish sausage and creole seasoning. Cook on high for 2 hours, then low for 6 hrs, stirring occaissionally. Add additional seasonings to your taste, if needed. Makes 8 serving

Number of Servings: 8

Recipe submitted by SparkPeople user GREYPAWS1.


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