pat's chicken ala king

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 11.7 g
  • Cholesterol: 76.6 mg
  • Sodium: 1,205.1 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 22.4 g

View full nutritional breakdown of pat's chicken ala king calories by ingredient



Number of Servings: 3

Ingredients

    10 oz. boneless chicken breasts
    3 tbsp unsalted butter
    one cup chopped green pepper
    3 tbsp. white flour
    2 cups water
    1 tbsp. chicken bouillon granules
    1/2 cup skim milk

Directions

Melts butter in saucepan. Add green pepper. Cook until tender. Add flour and blend with butter. Add water and bouillon. Stir constantly while thickening. Add chicken and milk. Serve over rice, noodles, or mashed potatos.

Number of Servings: 3

Recipe submitted by SparkPeople user PATJOHNS1.

TAGS:  Poultry |