Grilled Beef Kebabs and Yogurt Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 441.0
  • Total Fat: 33.9 g
  • Cholesterol: 97.2 mg
  • Sodium: 131.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 24.6 g

View full nutritional breakdown of Grilled Beef Kebabs and Yogurt Sauce calories by ingredient
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Number of Servings: 4

Ingredients

    1 1/2 Cup plain whole milk yogurt
    1/2 cup grated English Cucumber, wrung out in a kitchen towel
    1 teaspoon dried dill
    2 cloves garlic, finely chopped
    salt and pepper
    1 1/2 pounds ground beef
    1/2 cups chopped flat leaf parsley
    1 1/2 T ground Cumin
    2 Tablespoon Extra virgin Olive Oil
    Warm Pita Bread

Directions

1. Soak 8 wooden skewers in water. ina small bowl, combine the yogurt, cucumber, dill and half of the garlic; season to taste with salt and pepper. Refrigerate.

2. Preheat a grill or grill pan to medium-high. In a medium bowl, combine teh beef, remaining garlic, chopped parsley and cumin.

3. Add salt and pepper to taste. Divide the beef mixture into 4 sections into 6 inch log, Thread each log lenthwise onto to parallel skewers. Wrap your index fingers and thumb around the log and lightly squeeze from top to bottom to make 4 indented rings. Rub the beef kebabs with olive oil and grill for 6 to 8 minutes on each side or to desired doness.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWBAKER.

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