Pumpkin Custard

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 51.7 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Pumpkin Custard calories by ingredient



Number of Servings: 9

Ingredients

    2 Cups Canned Pumpkin
    3 Egg Whites
    12 oz Evaporated, Non-Fat Milk
    1 tsp Ground Cinnamon
    1/2 tsp Ground Ginger
    1/4 tsp Ground Cloves
    2/3 Cup Splenda Sugar

Directions

Preheat oven to 425 degrees

Pour and whisk all ingredients into a large bowl, and pour into a greases, 1 quart baking dish.

Bake for 15 min, then turn the temperature down to 350 and bake for 40-50 min or until an inserted toothpick comes out clean.

Makes 9 Servings

Number of Servings: 9

Recipe submitted by SparkPeople user LRBJLB.