Cranberry Spinach Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 309.7
- Total Fat: 21.7 g
- Cholesterol: 3.9 mg
- Sodium: 29.3 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.6 g
- Protein: 3.6 g
View full nutritional breakdown of Cranberry Spinach Salad calories by ingredient
Introduction
This is delicious! Original Recipe found at http://allrecipes.com/Recipe/Jamies-Cranberry-Spinach-Salad/Detail.aspx. I may add some feta cheese next time to bulk up the protein a bit. I also changed the sugar to splenda since I'm low-carbing. Other low carb dieters may want to cut the cranberries in half. This is delicious! Original Recipe found at http://allrecipes.com/Recipe/Jamies-Cranbe
rry-Spinach-Salad/Detail.aspx. I may add some feta cheese next time to bulk up the protein a bit. I also changed the sugar to splenda since I'm low-carbing. Other low carb dieters may want to cut the cranberries in half.
Number of Servings: 8
Ingredients
-
1 tablespoon butter
3/4 cup almonds, blanched and slivered
1 pound spinach, rinsed and torn into bite-size pieces
1 cup dried cranberries
2 tablespoons toasted sesame seeds
1 tablespoon poppy seeds
1/2 cup splenda
2 teaspoons minced onion
1/4 teaspoon paprika
1/4 cup white wine vinegar
1/4 cup cider vinegar
1/2 cup vegetable oil
Directions
1. In a medium saucepan, melt butter over medium heat. Cook and stir almonds in butter until lightly toasted. Remove from heat, and let cool.
2. In a large bowl, combine the spinach with the toasted almonds and cranberries.
3. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, and vegetable oil. Toss with spinach just before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user METVAN.
2. In a large bowl, combine the spinach with the toasted almonds and cranberries.
3. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, and vegetable oil. Toss with spinach just before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user METVAN.