Pumpkin Peanut Butter Protein Bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Pumpkin Peanut Butter Protein Bars calories by ingredient
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Number of Servings: 8


    Pumpkin, canned, without salt, 0.5 cup (remove)
    Honey, 0.25 cup (remove)
    *Kroger Natural Crunchy Peanut Butter, 8 tbsp (remove)
    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)
    *Biggest Loser Protein Powder Raspberry, 3 serving (remove)
    Pumpkin Pie Spice
    1/4 C Spenda or no calorie sweetener


In pot combine honey, pb, pumpkin, splenda. Heat on stove a few minutes. Add 2 tsp pp spice, cinnamon , protein powder. and oats. Stir. Spread in pam sprayed 8x8 baking dish. Bake 12-15 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user BOINGO.

TAGS:  Snacks | Snack | Snacks Snack |

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