Buckwheat Zucchini Power Muffins

Buckwheat Zucchini Power Muffins
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.2
  • Total Fat: 8.3 g
  • Cholesterol: 40.9 mg
  • Sodium: 93.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.8 g

View full nutritional breakdown of Buckwheat Zucchini Power Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Gluten Free, Sugar Free Gluten Free, Sugar Free
Number of Servings: 12

Ingredients

    Dry Ingredients

    1/2 cup coconut flour
    1/2 cup buckwheat flour
    1 cup protein powder
    1 tsp cinnamon
    1/4 tsp ground nutmeg
    1/2 cup STEVIVA BLEND
    1/2 cup chopped walnuts

    Wet Ingredients

    1 cup mashed or grated zucchini
    2 eggs
    1/4 cup full fat sour cream
    2 tbsp walnut oil (or warmed coconut oil)

Directions

Preheat oven to 400 degrees.
Combine dry ingredients in a mixing bowl. Set aside. Combine wet ingredients in another bowl. (or do what I did and puree everythiong together in a good blender or vitamix). Add to dry ingredients and mix just until blended. Batter may still be lumpy.
Divide among muffing cups.
Bake for about 15 minutes.

Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user FIT_HAWG.

TAGS:  Snacks |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.