mixed rice pilaf


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 378.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.8 g

View full nutritional breakdown of mixed rice pilaf calories by ingredient
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Submitted by: DKHALL51

Number of Servings: 5


    1/3 cup wild rice
    1/3 cup long grain white rice
    1/3 cup brown rice
    1 Can fat free chicken broth
    1/2 cup chopped onion
    1/2 cup chopped celery
    1/4 cup grated carrot
    1 T olive oil
    1 cup water
    1/4 Cup almonds


Bring water and broth to boil, add rice and cover, cook on low heat.
Saute onion, celery and carrot in olive oil then add to rice and cook 40 to 45 min until water is absorbed.
Add almonds and serve

Number of Servings: 5

Recipe submitted by SparkPeople user DKHALL51.


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