Spinich & Onion saute

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 449.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Spinich & Onion saute calories by ingredient
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Number of Servings: 2


    Spinach, frozen, 1 package (10 oz) yields (remove)
    *Smart Balance Buttery Spread, 2 tbsp (remove)
    Onions, raw, 2 cup, chopped (remove)


Saute onion first than add spinach, until thender.

Number of Servings: 2

Recipe submitted by SparkPeople user TWIGGYTOBE.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • I used fresh spinich and also added some crushed garlic. Instead of Smart Balance (didn't have any), I used a tablespoon of olive oil. It was very tasty! I will make it again. - 2/15/10

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