Overnight oats
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.8
- Total Fat: 6.0 g
- Cholesterol: 11.2 mg
- Sodium: 17.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.4 g
- Protein: 6.9 g
View full nutritional breakdown of Overnight oats calories by ingredient
Submitted by: KELLYAM42
Introduction
An easy way to have breakfast ready on a cold morning An easy way to have breakfast ready on a cold morningNumber of Servings: 4
Ingredients
-
1 Cup steel cut oats
1-10g package of Mrs Mays freeze dried strawberry's
1-10g package of Mrs Mays freeze dried apple chips
4 Cups hot water
1/2 cup half and half
Directions
Place all ingredients in crock pot and stir. Place on low, cover and let cook overnight. Serve fresh in the morning. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYAM42.
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYAM42.
