pat's shepard pie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.2
  • Total Fat: 14.3 g
  • Cholesterol: 81.8 mg
  • Sodium: 920.2 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 34.7 g

View full nutritional breakdown of pat's shepard pie calories by ingredient
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Number of Servings: 4


    16 oz. 93% lean ground beef
    one cup diced onions
    0.5 tsp. garlic powder
    one can beef gravy
    10 oz. frozen mixed v egetables
    2 cups mashed potatoes
    1/2 cup shredded cheddar cheese


serves 4
brown meat & onions in non-stick skillet.
Add gravy and garlic powder. Simmer 3- minutes/
Add frozen mixed vegetables. Simmer 8 minutes.
Remove from heat and spread mashed potatoes over the top.
Sprinkle with cheddar cheese. Place under broiler 1-2 minutes until cheese is melted.
Wrap handle of skillet with foil if made o a plastic material.

Number of Servings: 4

Recipe submitted by SparkPeople user PATJOHNS1.

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