pat's shepard pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 396.2
- Total Fat: 14.3 g
- Cholesterol: 81.8 mg
- Sodium: 920.2 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 6.0 g
- Protein: 34.7 g
View full nutritional breakdown of pat's shepard pie calories by ingredient
Number of Servings: 4
Ingredients
-
16 oz. 93% lean ground beef
one cup diced onions
0.5 tsp. garlic powder
one can beef gravy
10 oz. frozen mixed v egetables
2 cups mashed potatoes
1/2 cup shredded cheddar cheese
Directions
serves 4
brown meat & onions in non-stick skillet.
Add gravy and garlic powder. Simmer 3- minutes/
Add frozen mixed vegetables. Simmer 8 minutes.
Remove from heat and spread mashed potatoes over the top.
Sprinkle with cheddar cheese. Place under broiler 1-2 minutes until cheese is melted.
Wrap handle of skillet with foil if made o a plastic material.
Number of Servings: 4
Recipe submitted by SparkPeople user PATJOHNS1.
brown meat & onions in non-stick skillet.
Add gravy and garlic powder. Simmer 3- minutes/
Add frozen mixed vegetables. Simmer 8 minutes.
Remove from heat and spread mashed potatoes over the top.
Sprinkle with cheddar cheese. Place under broiler 1-2 minutes until cheese is melted.
Wrap handle of skillet with foil if made o a plastic material.
Number of Servings: 4
Recipe submitted by SparkPeople user PATJOHNS1.