Turbo Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.0
- Total Fat: 2.6 g
- Cholesterol: 12.8 mg
- Sodium: 226.8 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 13.0 g
View full nutritional breakdown of Turbo Tuna Salad calories by ingredient
Submitted by: AUTHENTICMOM
Drain tuna. Combine with oil, capers, onion, and egg white. Spread mustard on bread/ tortilla, then spoon about 2-3 tablespoons on tuna mixture and lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user AER1977.
Introduction
From Turbo Jam Guide Book From Turbo Jam Guide BookNumber of Servings: 4
Ingredients
-
Tuna, canned in water, 6 oz
olive oil, 2 tsp
capers, drained, 2 tsp
red onion, chopped, 2 tbsp
2 boiled egg white
lettuce to taste
mustard, 1 tsp
Directions
Drain tuna. Combine with oil, capers, onion, and egg white. Spread mustard on bread/ tortilla, then spoon about 2-3 tablespoons on tuna mixture and lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user AER1977.
