Slow Cooked Chicken cacciatore
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.7
- Total Fat: 4.7 g
- Cholesterol: 58.0 mg
- Sodium: 712.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.1 g
- Protein: 25.4 g
View full nutritional breakdown of Slow Cooked Chicken cacciatore calories by ingredient
Submitted by: RHEE17
fats 1.5%
cal per 100gr serve 70.7
serving size 300 gr
carbs 2.7% ( note my calculation and sparks are different theres is 3.3% proberly as I'm in Australia)
fats 1.5%
cal per 100gr serve 70.7
serving size 300 gr
Introduction
carbs 2.7% ( note my calculation and sparks are different theres is 3.3% proberly as I'm in Australia)fats 1.5%
cal per 100gr serve 70.7
serving size 300 gr
carbs 2.7% ( note my calculation and sparks are different theres is 3.3% proberly as I'm in Australia)
fats 1.5%
cal per 100gr serve 70.7
serving size 300 gr
Number of Servings: 6
Ingredients
-
# Chicken Breast, no skin,diced 600 grams
# tomatoes tin diced carloni, 400 grams
3/4 cup Red wine
1/4 cup water
# tomatoe paste carloni, 25 grams
# Kalamata, Green Olives, pitted,& chopped 2.4 oz
# stock cube chicken chefs cupboard, 2 serving
# Garlic, 2 clove crushed
# *Capsicum, diced 150 grams
# Mushrooms, fresh sliced 220 grams
# Red Ripe Tomatoes, diced 2 Italian tomato
# Onions, raw, quartered 115 grams
tbls oregeno
pepper to tast
Directions
spray pan and brown chicken brown chicken , draining away fat ( optional step)
add everything to pan
stir through
season
cook on hi for 10-15 minutes , then low for 2hrs
alternately low for 4hrs , till onon is soft
Number of Servings: 6
Recipe submitted by SparkPeople user RHEE17.
add everything to pan
stir through
season
cook on hi for 10-15 minutes , then low for 2hrs
alternately low for 4hrs , till onon is soft
Number of Servings: 6
Recipe submitted by SparkPeople user RHEE17.
