Mini Pumpkin Loaves
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 218.1
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 10.4 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 7.3 g
- Protein: 7.1 g
View full nutritional breakdown of Mini Pumpkin Loaves calories by ingredient
Introduction
A delicious low-calorie vegan pumpkin treat that makes a perfect breakfast or afternoon snack. The addition of ground flax adds healthy Omega 3's! A delicious low-calorie vegan pumpkin treat that makes a perfect breakfast or afternoon snack. The addition of ground flax adds healthy Omega 3's!Number of Servings: 6
Ingredients
-
*2 cups whole wheat flour
*1/4 cup light brown sugar
*2 tbsp. ground flax
*1 tbsp. baking powder
*1/2 tsp. baking soda
*1/2 tsp. salt
*1 tsp. cinnamon
*1 cup canned pumpkin
*1/2 plain light soymilk
*2 tbsp. maple syrup
*1 tbsp. real vanilla extract
Directions
I use a KitchenAid to mix the batter.
1. Preheat oven to 375*
2. Combine all dry ingredients (whole wheat flour, brown sugar, flax, baking powder, baking soda, salt and cinnamon) in large mixing bowl, and mix together.
3. Add wet ingredients (pumpkin, soymilk, maple syrup, and vanilla) to dry ingredients and mix together until batter forms even consistency.
4. Using canola oil blotted onto a paper towel, grease your muffin or bread pans.
5. Pour batter into muffin or bread pans.
6. Bake for about 20 minutes, or until inserted toothpick comes out clean. Makes 6 small loaves.
Number of Servings: 6
Recipe submitted by SparkPeople user ZUCCHINILOVELY.
1. Preheat oven to 375*
2. Combine all dry ingredients (whole wheat flour, brown sugar, flax, baking powder, baking soda, salt and cinnamon) in large mixing bowl, and mix together.
3. Add wet ingredients (pumpkin, soymilk, maple syrup, and vanilla) to dry ingredients and mix together until batter forms even consistency.
4. Using canola oil blotted onto a paper towel, grease your muffin or bread pans.
5. Pour batter into muffin or bread pans.
6. Bake for about 20 minutes, or until inserted toothpick comes out clean. Makes 6 small loaves.
Number of Servings: 6
Recipe submitted by SparkPeople user ZUCCHINILOVELY.