16 Bean Soup Cajun

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 616.0 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 28.1 g
  • Protein: 19.7 g

View full nutritional breakdown of 16 Bean Soup Cajun calories by ingredient
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Submitted by: LMATTHEWS76


Delicious Delicious
Number of Servings: 8


    20 oz bag Kroger 15 Bean Soup Cajun Flavoring (dry beans)
    16 oz bag Red Beans
    1 cup Beef Broth
    Season to taste:

    I add salt cayenne, black pepper, onions, etc.


Clean beans according to package, then rinse and put in a crock pot with broth and seasoning. Fill with water to one inch above beans (need atleast a 5 qt crock pot for this recipe). Set to high and cook while at work, come home and you have a delicious dinner waiting for you!
Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user LMATTHEWS76.


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