P2 - Shrimp Fried "Rice"

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 2.3 g
  • Cholesterol: 152.0 mg
  • Sodium: 581.7 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 24.3 g

View full nutritional breakdown of P2 - Shrimp Fried "Rice" calories by ingredient
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Introduction

Don't expect this to taste like rice, but it has a nice crunch and tenderness all the same. Filling and tasty Don't expect this to taste like rice, but it has a nice crunch and tenderness all the same. Filling and tasty
Number of Servings: 1

Ingredients

    3.5 oz raw Shrimp
    2 cups cabbage
    1/4 cup fat free broth
    1/2 tsp onion powder
    1/2 tsp garlic powder or 1/4 tsp minced garlic
    1 1/2 tsp Liquid Aminos
    black pepper to taste
    red pepper flakes (optional)

Directions

Finely shred cabbage ina food processor (or chop very fine)
Pre-heat large skillet or wok over med-hi heat.
Add cabbage, 2 T of broth and 1/2 tsp liquid aminos to pan and stir fry. for 2 - 3 min. until slightly tender.
Remove cabbage and place on serving dish. Sprinkle with fresh black pepper.
Turn heat down to Med. Add shrimp, 2 T broth, onion powder, garlic, and 1 t Liquid Aminos.
Stir fry shrimp until they curl and turn pink.
Sprinkle with red pepper flakes.
Serve immediately over cabbage.

you can alter the amount of Liquid aminos to your personal taste. you can also use water instead of broth.

Number of Servings: 1

Recipe submitted by SparkPeople user KABOOPER.

TAGS:  Fish | Dinner | Fish Dinner |

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