Sun Dried Tomato Hummus
Nutritional Info
- Servings Per Recipe: 80
- Amount Per Serving
- Calories: 25.3
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 36.7 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.6 g
- Protein: 0.7 g
View full nutritional breakdown of Sun Dried Tomato Hummus calories by ingredient
Number of Servings: 80
Ingredients
-
2.25 cups of canned chickpeas
5 oz of tahini
3 tbsp of olive oil
Juice of one lemon
1 cup of sundried tomatos
3 cloves of garlic
juice from the can of chickpeas (use enough so that hummus is thick and chunky, not watery)
spices to taste: salt, basil, pepper, garlic powder, cumin (start with 1/4 teaspoon of each and keep adding to taste)
Directions
Makes 80 1 tbsp searvings!
Mix all ingredients except for chickpeas (and their juices) together in a food processor. Slowly add chickpeas and juices and blend until smooth.
Done!
Number of Servings: 80
Recipe submitted by SparkPeople user BRETTEDENTON.
Mix all ingredients except for chickpeas (and their juices) together in a food processor. Slowly add chickpeas and juices and blend until smooth.
Done!
Number of Servings: 80
Recipe submitted by SparkPeople user BRETTEDENTON.