quesadillas by jenni

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 3.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 199.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.6 g

View full nutritional breakdown of quesadillas by jenni calories by ingredient
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Number of Servings: 1

Ingredients

    tortillas
    cooked, chopped chicken breast
    1 tbsp homemade salsa
    1 oz cojack cheese

Directions

lightly brown tortilla, lay cheese, salsa and chicken on tortilla and fold over. Flip to brown evenly. Cut each into thirds. Each third is a serving

Number of Servings: 1

Recipe submitted by SparkPeople user IONA_SKYE.

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