Spinach Quiche to Go with Turkey Bacon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 190.0
- Total Fat: 14.9 g
- Cholesterol: 234.9 mg
- Sodium: 240.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.6 g
- Protein: 12.3 g
View full nutritional breakdown of Spinach Quiche to Go with Turkey Bacon calories by ingredient
Introduction
Inspired by the Spinach Quiche to Go by Rachaal Inspired by the Spinach Quiche to Go by RachaalNumber of Servings: 6
Ingredients
-
5 oz baby spinach
2 1/2 t olive oil
1/2 t ground nutmeg
3 slices turkey bacon
1/2 cup shredded cheddar cheese (not lowfat)
1/4 chopped red onion
6 large eggs, beaten
6 Reynolds Baking Cups set on a cookie sheet (no need for muffin tins!)
Directions
Preheat oven to 350.
Saute spinach in 1 t olive oil, then sprinkle with nutmeg. Meanwhile, put turkey bacon and microwave and heat for three minutes. Remove and chop. Use remaining olive oil to grease baking cups (or spray them--I didn't have any). Combine everything into a 4-cup measuring cup, mix well. Pour evenly into baking cups. Bake for 23 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user TOEKNEEBROH.
Saute spinach in 1 t olive oil, then sprinkle with nutmeg. Meanwhile, put turkey bacon and microwave and heat for three minutes. Remove and chop. Use remaining olive oil to grease baking cups (or spray them--I didn't have any). Combine everything into a 4-cup measuring cup, mix well. Pour evenly into baking cups. Bake for 23 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user TOEKNEEBROH.