Veggie Bars

Veggie Bars
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 7.4 g
  • Cholesterol: 6.1 mg
  • Sodium: 445.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Veggie Bars calories by ingredient
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Introduction

This is a family favorite.... So I made it low fat. And we loved it even better! Even the kids, who don't normally eat veggies love this. This is a family favorite.... So I made it low fat. And we loved it even better! Even the kids, who don't normally eat veggies love this.
Number of Servings: 24

Ingredients

    2 pkg. reduced fat refrig. Crescent rolls
    8 oz fat free cream cheese, softened
    1 pkg. Dry ranch dressing, mix
    1 cup of light mayonnaise
    3/4 cup broccoli, finely chopped
    3/4 cup cauliflower, finely chopped
    1/2 cup grated carrot
    1/2 cup minced celery
    1/2 cup diced red bell pepper
    1/2 cup diced green bell pepper
    minced olives to taste
    1 3/4 cup of Mexican four cheese, made with 2% milk

Directions

Unroll crescent rolls. (do not divide) and press into a jelly roll pan, sealing perforations. Bake at 350 for 10 mins. Cool completely.

Combine cream cheese, dressing mix and mayonnaise. Stir until very smooth. Spread evenly over cooled crust. Spread vegetables evenly over dressing mix, Top with cheddar cheese. Chill until served. Cut into 24 bars.

Number of Servings: 24

Recipe submitted by SparkPeople user IZZYAGGY2009.

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