Banana Muffins

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 3.2 g
  • Cholesterol: 17.8 mg
  • Sodium: 203.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Banana Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:


a moist, flavorful muffin a moist, flavorful muffin
Number of Servings: 12


    1 cup whole wheat flour
    1/4 ts. salt
    1 cup bran flakes
    1 tbls sugar or honey
    1 large egg
    2 tbls oil
    1/3 cup skim milk
    3 medium bananas


Mix dry ingredients. In blender combine other ingredients. Blend until banana is pureed. Pour into dry ingredients, and stir only until combined. Fill greased muffin tins abt 2/3 full. Makes 12 large, or 24 mini muffins. Bake at 400 for 12-14 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user JESSANN917.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.