Split Pea Soup

4.8 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 2.0 g
  • Cholesterol: 24.0 mg
  • Sodium: 780.6 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 11.8 g

View full nutritional breakdown of Split Pea Soup calories by ingredient
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A hearty soup, made in a slow cooker. A hearty soup, made in a slow cooker.
Number of Servings: 8


    16 oz pkg dry split peas
    1 cup baby carrots, coarsely chopped
    1 medium white onion, coarsely chopped
    3 whole bay leaves, or 1 tsp. crumbled
    10 oz turkey ham, cubed
    4 chicken bouillon cubes
    7 cups water


Rinse peas before cooking.
Add all ingredients to a slow cooker and cook overnight on low, or during the day while your at work.
Seven cups of water will make a pretty thick soup.
Eight cups makes a thinner soup.

Number of Servings: 8

Recipe submitted by SparkPeople user CMAC31.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Really tasty and very easy to make. I appreciate that it doesn't require blending it to make it smooth--something that is messy and takes extra time. - 12/10/10

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  • Incredible!
    1 of 1 people found this review helpful
    Exactly what I wanted on a January evening. Tasty and easy! I add whatever else I have on hand to the mix too! - 1/26/09

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  • Incredible!
    1 of 1 people found this review helpful
    Excellent Soup! I cooked it on the stove top according to the split peas directions. It was very simple to make. Calories are low enough, that I could enjoy 2cups for my lunch. Plus look at all the veggies per serving. If you love Split Pea Soup, this is definitely a keeper! - 4/30/08

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  • This was really easy to prepare and it was delicious! Thanks! - 1/3/11

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  • Fantastic and easy! I added a little marjoram and garlic- will make this over and over! - 12/11/10

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