Seared Chicken with Sriracha Barbecue Dipping Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.2
- Total Fat: 5.8 g
- Cholesterol: 85.9 mg
- Sodium: 681.8 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 0.1 g
- Protein: 21.1 g
View full nutritional breakdown of Seared Chicken with Sriracha Barbecue Dipping Sauce calories by ingredient
Introduction
YUMM.. The dipping sauce is out of this world! YUMM.. The dipping sauce is out of this world!Number of Servings: 4
Ingredients
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1/4 C chopped shallots
2 T sugar
2 T fresh lime juice
1 T fish sauce
4 garlic cloves, minced
1 1/2 t dark sesame oil, divided
8 (2 oz) boneless chicken thighs
3 T Ketchup
1 T Sriracha
2 t honey
1 t grated peeled fresh ginger
4 t rice vinegar
Directions
Combine first 5 ingredients; stir n 1/2 teaspoon oil. Place shallots mixture in a large ziplock bag; add check to bag. Seal and marinate in refrigerator 3 hours to overnight, turning bag occasionally.
Combine ketchup and next 4 ingredients (through vinegar).
Heat remaining 1 t oil in a large nonstick sillet over medium-high heat. Remove chicken from bag; discard marinade. Add chicken to pan; cook 2 minutes on each side or until browned. Cover reduce heat to medium-low, and cook 8 minutes or until done, turning twice.
Serve with Srirach dipping sauce
4 servings (serving size 2 thighs and 1 T dipping sauce)
Number of Servings: 4
Recipe submitted by SparkPeople user TENNEILE.
Combine ketchup and next 4 ingredients (through vinegar).
Heat remaining 1 t oil in a large nonstick sillet over medium-high heat. Remove chicken from bag; discard marinade. Add chicken to pan; cook 2 minutes on each side or until browned. Cover reduce heat to medium-low, and cook 8 minutes or until done, turning twice.
Serve with Srirach dipping sauce
4 servings (serving size 2 thighs and 1 T dipping sauce)
Number of Servings: 4
Recipe submitted by SparkPeople user TENNEILE.
Member Ratings For This Recipe
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MSOLT01
