Linda's Farro Perlato
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 176.6
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 525.6 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 0.0 g
- Protein: 7.0 g
View full nutritional breakdown of Linda's Farro Perlato calories by ingredient
Introduction
Yummy & Healthy Yummy & HealthyNumber of Servings: 6
Ingredients
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1 cup of Farro Perlato
3 cups of homemade chicken stock
1 tsp of seasalt
1 tbsp of olive/grapeseed oil blend
Directions
toast perlato in oive oil until you smell the nuttiness, add 3 cups of homemade chicken stock and salt to taste. stir, half cover and cook until liquid absorbed - about 30 minutes on Medium.
Number of Servings: 6
Recipe submitted by SparkPeople user LSALGUERO.
Number of Servings: 6
Recipe submitted by SparkPeople user LSALGUERO.
Member Ratings For This Recipe
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CECILY145