taco chips and dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 19.5 g
  • Cholesterol: 14.0 mg
  • Sodium: 242.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.9 g

View full nutritional breakdown of taco chips and dip calories by ingredient
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Submitted by: SASSYSHEARS

Number of Servings: 8


    Red Ripe Tomatoes, .5 cup, chopped or sliced
    Romaine Lettuce (salad), 4 cup, shredded
    Sour Cream, reduced fat, .5 cup
    *Lawry's Taco Seasoning, 1 tsp
    Cheddar Cheese, .5 cup, diced
    *Fritos Scoops Corn Chips, 12 oz


mix sour cream and seasoning layer at bottom of pan, than layer lettuce, tomatoes and cheese. Scoop out using taco chips. Great for a party

Number of Servings: 8

Recipe submitted by SparkPeople user SASSYSHEARS.

TAGS:  Snacks | Snack | Snacks Snack |

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