Yam Soup
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 98.1
- Total Fat: 2.1 g
- Cholesterol: 5.7 mg
- Sodium: 649.8 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.6 g
- Protein: 6.5 g
View full nutritional breakdown of Yam Soup calories by ingredient
Number of Servings: 13
Ingredients
-
* Sweet potato, cooked, baked in skin, without salt, 3 large (remove)
* Brown Sugar, .125 cup, packed (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Green Peppers (bell peppers), 0.75 cup, chopped (remove)
* Chicken Breast, no skin, 1.5 unit (yield from 1 lb ready-to-cook (remove)
* Olive Oil, 1 tbsp (remove)
* Garlic, 5 clove (remove)
* Chicken Broth, 4 cup (8 fl oz) (remove)
* Vegetable Broth, 2 cup (remove)
Directions
Number of Servings: 13
Recipe submitted by SparkPeople user PRESIDENTMEES.