Lower Calorie Pudding Pie

4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 258.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Lower Calorie Pudding Pie calories by ingredient

Number of Servings: 10


    1 1/2 cup skim milk
    1 (4 serving) box Sugar Free, Fat free Chocolate Pudding
    1 6 oz. OREO Pie Crust
    2 cups Cool Whip Free


Pour milk into bowl, add pudding and whisk for two minutes. Spoon half into crust.
Fold in 1 cup cool whip. Spoon over pudding layer.
Top with remaining 1 cup cool whip. Refrigerate at least 3 hours.

If sliced into 8 servings, each serving has 163.1 calories and 4.2 grams of fat.

Number of Servings: 10

Recipe submitted by SparkPeople user KAIAHZMAHM.

Member Ratings For This Recipe

  • no profile photo

    This was good, quick easy. I actually went with a regular pie crust we needed to use from the freezer - and it was still good. I like the color changes as it is put together. I used sf cool whip. And we went for 8 servings. - 7/6/20

  • no profile photo

    Easy and tastes great - 8/9/08

  • no profile photo

    The girls at work made this for my birthday. You can't tell it's diet. There is no funky diet after taste. - 9/17/07

  • no profile photo

    I used chocolate pudding, a reduced-fat graham crust & sprinkled 2 Tbs mini semi-sweet chocolate chips on top. My family loved it! - 9/2/07