sweetfire tuna

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 8.0 g
  • Cholesterol: 49.3 mg
  • Sodium: 110.3 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.8 g

View full nutritional breakdown of sweetfire tuna calories by ingredient
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Number of Servings: 2

Ingredients

    2 tuna steaks
    1/2 cup chopped onion
    1/2 cup chopped red peppers
    1 tbsp honey
    1 tbsp hot pepper sauce
    1/2 cup tomato juice
    1 tbsp olive oil
    juice of 1/2 a lime

Directions

put oil in pan add onions and peppers and cook untill onions transparent, add honey and pepper sauce and tomato juice, and lime juice ,place tuna steaks in ovenproof dish and pour the onion and pepper sauce over them cook in oven 25 minutes at a moderate heat.
serve with seasonal vegetables

Number of Servings: 2

Recipe submitted by SparkPeople user TRISHA26.

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