sweetfire tuna

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 216.0

Total Fat: 8.0 g
Cholesterol: 49.3 mg
Sodium: 110.3 mg
Total Carbs: 9.3 g
Dietary Fiber: 1.8 g
Protein: 26.8 g

View full nutritional breakdown of sweetfire tuna calories by ingredient

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Submitted by: TRISHA26

Minutes to Prepare: 10

Minutes to Cook: 25

Number of Servings: 2

Ingredients

2 tuna steaks

1/2 cup chopped onion

1/2 cup chopped red peppers

1 tbsp honey

1 tbsp hot pepper sauce

1/2 cup tomato juice

1 tbsp olive oil

juice of 1/2 a lime

Directions

put oil in pan add onions and peppers and cook untill onions transparent, add honey and pepper sauce and tomato juice, and lime juice ,place tuna steaks in ovenproof dish and pour the onion and pepper sauce over them cook in oven 25 minutes at a moderate heat.
serve with seasonal vegetables

Number of Servings: 2

Recipe submitted by SparkPeople user TRISHA26.