agassifan eggplant squash stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 7.1 g
  • Cholesterol: 15.4 mg
  • Sodium: 505.1 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 10.7 g
  • Protein: 13.4 g

View full nutritional breakdown of agassifan eggplant squash stew calories by ingredient
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Number of Servings: 10

Ingredients

    2 lbs eggplant cubed
    4 lbs butternut squash
    1 large onion chopped
    3 garlic cloves chopped
    15 oz can chick peas, drained and rinsed
    2 pints cherry tomatoes, chopped
    1 tbsp chili powder
    1 tbsp cumin
    1 cup parmesan cheese (dried)

Directions

saute onions and garlic, add veggies, simmer 45 minutes, add spices and parmesan cheese, simmer 10 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user AGASSIFAN.

TAGS:  Vegetarian Meals |

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