Fresh Guacamole Dip

Fresh Guacamole Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 54.1
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Fresh Guacamole Dip calories by ingredient
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Introduction

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion. With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.
Number of Servings: 6

Ingredients

    1 medium Hass avocado
    1/4 cup onion, chopped
    1/2 jalapeno pepper, chopped (ribs and seeds removed)
    2 tbsp cilantro, chopped
    1/4 cup tomato, chopped
    juice of half a lime
    salt to taste

Directions

Cut avocado in half and remove pit.
Scoop pulp out into a bowl.
Using a fork, mash avocado until smooth in consistency.
Add the juice of half a lime first to keep the avocado from turning brown.
Add onion, jalapeno, cilantro, and tomato. If you want the dip spicier, you can include the ribs and seeds of the pepper.
Starting with a teaspoon of salt, add gradually until the dip tastes well balanced or according to your dietary needs. Serves 4-6.

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