Spinach Potato Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 12.4 g
  • Cholesterol: 29.7 mg
  • Sodium: 998.7 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Spinach Potato Soup calories by ingredient
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Number of Servings: 3


    1 lb raw potato
    1 Tbsp bacon grease
    4oz fresh baby spinach
    2 cups 2% milk
    1 tsp onion powder
    1 tsp garlic salt
    2/3 cup grated Parmesan cheese


Peel, chop and boil potatoes. Meanwhile melt bacon grease over medium heat in skillet and add spinach. Cook, stirring constantly, until spinach is wilted down.

When potatoes are done, drain and mix with spinach.

Put potatoes, spinach, and 1 cup of milk in food processor or blender and process until fairly smooth. Return to saucepan and add remaining cup of milk, onion powder, and garlic salt. Bring to a boil. Reduce heat, add cheese, and simmer until cheese is melted. Makes 3.5 one cup servings.

Number of Servings: 3.5

Recipe submitted by SparkPeople user SKITTLESINSOCKS.

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