13 Bean Soup with Ham

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 546.3
  • Total Fat: 12.7 g
  • Cholesterol: 51.0 mg
  • Sodium: 2,677.3 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 16.6 g
  • Protein: 50.9 g

View full nutritional breakdown of 13 Bean Soup with Ham calories by ingredient
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This is from the Bobs Red Mill 13 bean soup mix This is from the Bobs Red Mill 13 bean soup mix
Number of Servings: 4


    2 cups Bobs Red Mill 13 bean soup mix
    1 cup carrots, chopped
    1 cup onion, chopped
    2 tblsp olive oil
    16 oz lean ham steak
    1 smoked turkey thigh (for flavor only)
    2.5 quarts beef stock (low sodium preferred)


soak the beans for 1 hour and drain off the water. Saute onion and carrots in olive oil briefly. Add beans, stock and the turkey thigh. Bring to a boil, then reduce heat and simmer for 3.5 hours. Just before serving, heat a skillet over medium heat and cook the ham steak until heated through. Take off heat, cut into chunks and put into the soup. Serve and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user PIEGRRL.

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