Faux Beef Stew

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 111.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 457.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Faux Beef Stew calories by ingredient
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stew without the beef stew without the beef
Number of Servings: 16


    1.5 large (7-1/4" to 8-1/2" long) Carrots, raw
    1 cup, chopped Onions, raw
    2 cup Peas, frozen
    8 cup Beef broth, bouillon, consomme
    1.5 can Canned Tomatoes
    5 large (3" to 4-1/4" dia.) Potato, raw


Pressure cook meat. Use broth from cooking and add additional broth. Add potatoes and carrots, cook until soft, then add rest. Best if meat/broth is a few days old.

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