Broccoli Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Broccoli Soup calories by ingredient
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Number of Servings: 5


    1 Tbsp olive oil
    2 onions chopped
    2 potatoes peeled and chopped
    2-3 cups vegetable stock (I used homemade)
    1 tsp salt
    1tsp black pepper
    3 cups broccoli chopped


Heat olive oil and add potatoes, garlic and onions. Cook until onions are soft. Add broth, salt and pepper and bring to a boil. Reduce heat and simmer until potatoes are tender. Add broccoli and cook until desired tenderness.

Blend with a hand blender, or in batches in a regular blender.

Number of Servings: 5

Recipe submitted by SparkPeople user DARKFLAME2009.

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